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Book

Get out of your head : stopping the spiral of toxic thoughts / Jennie Allen.

Allen, Jennie, (author.).

Available copies

  • 2 of 2 copies available at Sage Library System. (Show)
  • 1 of 1 copy available at Umatilla County Public Libraries. (Show)
  • 1 of 1 copy available at Milton-Freewater Public Library.

Current holds

0 current holds with 2 total copies.

Summary:

"Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be."
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Milton-Freewater Public Library 248.4 Allen (Text) 37862000465070 Adult Non-Fiction Book Branch_Only_3months 03/18/2020 Available -

Record details

  • ISBN: 9781601429643
  • ISBN: 1601429649
  • Physical Description: xiv, 238 pages : 22 cm
  • Edition: First Edition.
  • Publisher: Colorado Springs : WaterBrook, 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
Thinking about thinking -- What we believe -- Spiraling out -- Breaking free -- Where thoughts are captured -- Make the shift -- Drawing battle lines -- Holding space for silence: "I choose to be still with God" -- Lifelines: "I choose to be known" -- Unafraid: "I choose to surrender my fears to God" -- A beautiful interruption: "I choose to delight in God" -- Less important: "I choose to serve God and others" -- Not overcome: "I choose to be grateful" -- Run your race: "I choose to seek the good of others" -- Who do you think you are? -- Dangerous thinking.
Summary, etc.:
"Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be." -- Provided by publisher.
Subject: Christian women > Religious life.
Thought and thinking > Religious aspects > Christianity.
Attitude (Psychology) > Religious aspects > Christianity.
Christian women > Religious life.
Thought and thinking > Religious aspects > Christianity.
Genre: Self-help publications.

Additional Resources