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Depression : a teen's guide to survive and thrive / by Jacqueline B. Toner, PhD and Claire A.B. Freeland, PhD.

Available copies

  • 4 of 4 copies available at Sage Library System. (Show)
  • 1 of 1 copy available at Umatilla County Public Libraries. (Show)
  • 1 of 1 copy available at Milton-Freewater Public Library.

Current holds

0 current holds with 4 total copies.

Summary:

"Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens." -- Amazon.com.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Milton-Freewater Public Library YA 616.852 Toner (Text) 37862000465815 Young Adult Book Branch_Only_3months 05/28/2020 Available -

Record details

  • ISBN: 9781433822742 (pbk.)
  • ISBN: 1433822741 (pbk.)
  • Physical Description: vi, 154 pages ; 22 cm
  • Publisher: Washington, DC : Magination Press, American Psychological Association, [2016]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 145-147) and index.
Formatted Contents Note:
Depression and teens -- Getting help -- The loop of depression -- The impact of your behavior -- The impact of your thoughts -- Effective problem solving -- Active coping -- The mind-body connection -- Developing your strengths -- Strength in numbers -- Summing it up to survive and thrive.
Summary, etc.:
"Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens." -- Amazon.com.
Subject: Depression in adolescence > Treatment.
Cognitive therapy
Cognitive therapy
Depression in adolescence > Treatment.
Depression in adolescence > Treatment.
Cognitive therapy

Additional Resources